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Why do we Daydream?

Is it because Dreaming is better than the Reality? Or is it the other way around?



Science says that People were less happy when daydreaming than when they were focused on the task at hand. Other studies indicate a wandering mind is more common when our mood is low, and that it can enhance feelings of depression.

Whereas Science also says, Daydreaming Is Good for the Mind. People with more working memory can stay on task, even when thinking about other things. If this happens often you probably have a pretty capable working memory, new research suggests. This mind wandering, it seems, actually gives your working memory a workout.

I feel its both ways!

I Daydream mostly when either I have nothing to do or when I am depressed and I dont want to face the reality but, very recently I realised that this way we become less productive and we lose focus. 

Even if you like to day-dream you should know how to detach yourself from it and get back to the reality. 

I have very often seen people lost in their thoughts be it on the metro or bus or even while walking in the mall and most of them either look stressed or they just dont have anything else to do.

The amount of time we spend in daydreaming can become productive as well if we try to practice meditation. Yes, it helps.

1) Meditation

2) Get up and walk around

3) Commit your time into something that requires focus

4) Sleep well

5) Try to give up stress slowly through exercises or talking to someone.


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How To Win At An Interview




So I write for anyone who is interested in Personal Growth, Motivation or Entrepreneurship.

But this topic is for each and everyone of us.


One of the moments that makes you feel extremely NERVOUS it is when you go for an INTERVIEW.


I have heard so many people say “ I AM THE BEST CANDIDATE BUT I NEVER GET THE JOB ONLY BECAUSE I FAIL AT THE INTERVIEW”


So What do Recruiters/Interviewers Say about this?


I recently met a Recruiter from Dubai Islamic Bank and as per him. They see the Factors below in their Interviewee


1) THE X-FACTOR


2) AWARENESS ON WHATS GOING AROUND THEM (NEWS OR TRENDS)


3) CONFIDENCE IN THE WAY THEY WALK AND IN THE WAY,THEY TALK


4) NO DESPERATION TOWARDS THE JOB BUT PASSION TOWARDS THE JOB


5) HAVE A CONSTANT TONE THAT SAYS, “I CAN DO THIS” SO BASICALLY SELLING YOURSELF THROUGHOUT THE INTERVIEW


6) SITTING STRAIGHT INSTEAD OF HUNCHING OR FOLDING YOUR HANDS


7) OVERALL BODY LANGUAGE (REFER TO MY LAST BLOG)


8) ASK QUESTIONS ABOUT THE JOB


9) NOT TALKING ILL ABOUT THE PREVIOUS EMPLOYERS OR JOBS


10) NOT BEING TOO SERIOUS OR TOO FUNNY


These really helped me WIN AT MY RECENT INTERVIEW. Let me know if these tips were of Any Use. A Special Thanks to Mr. Cornel Fourie (HEAD OF HR AT THE DUBAI ISLAMIC BANK).


Email me @ makwritesblogs@gmail.com your suggestions

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BODY LANGUAGE SPEAKS A 1000 WORDS



Body language speaks for itself! Your way of communication even before you start speaking. Yes, thats what BODY LANGUAGE does. It is non-verbal but expresses a lot more than words. It says way more than you can ever say. This is what makes you win a Job or lose it. Recruiters nowadays look at how one walks in, how do they greet people around them, In what posture do they keep their arms and legs. AND SADLY YOUR BODY LANGUAGE CAN NEVER LIE! So incase you want to "PRETEND" There are less chances your body language will support you.


There are certain aspects and traits that your body language coveys.

1) Confidence in yourself

2) Your achievements in life

3) Humble OR Arrogant (it shows which one are you out of these two)

4) How do you see the other person (Do you respect them or not, since it wrapping your hands infront of someone indicates the "I DONT CARE" behavior

5) It says all about your mood (i.e happy,sad,excited, not interested etc)

Your eyes they say a lot if you are stressed you will blink more often

Your Lips they will indicate nervousness if you bite them continuously

Your hands/fingers constant movement of hands shows discomfort and confusion.


You can research and understand more about these aspects of you BODY LANGUAGE

HOW DO YOU JUDGE A PERSON’S EMOTION THROUGH HIS BODY LANGUAGE?


Email your suggestions  makwritesblogs@gmail.com  Follow my Instagram page MAHAA AMER KHAN

Follow My Website https://makwritesblogs.blogspot.com


 
 
 

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