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BODY LANGUAGE SPEAKS A 1000 WORDS


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Body language speaks for itself! Your way of communication even before you start speaking. Yes, thats what BODY LANGUAGE does. It is non-verbal but expresses a lot more than words. It says way more than you can ever say. This is what makes you win a Job or lose it. Recruiters nowadays look at how one walks in, how do they greet people around them, In what posture do they keep their arms and legs. AND SADLY YOUR BODY LANGUAGE CAN NEVER LIE! So incase you want to "PRETEND" There are less chances your body language will support you.


There are certain aspects and traits that your body language coveys.

1) Confidence in yourself

2) Your achievements in life

3) Humble OR Arrogant (it shows which one are you out of these two)

4) How do you see the other person (Do you respect them or not, since it wrapping your hands infront of someone indicates the "I DONT CARE" behavior

5) It says all about your mood (i.e happy,sad,excited, not interested etc)

Your eyes they say a lot if you are stressed you will blink more often

Your Lips they will indicate nervousness if you bite them continuously

Your hands/fingers constant movement of hands shows discomfort and confusion.


You can research and understand more about these aspects of you BODY LANGUAGE

HOW DO YOU JUDGE A PERSON’S EMOTION THROUGH HIS BODY LANGUAGE?


Email your suggestions  makwritesblogs@gmail.com  Follow my Instagram page MAHAA AMER KHAN

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7 Steps To Get You Back On Track When You Feel Lost (Personal Favorite)


ree

If you are like any other human being then you have definitely felt lost at some point of time or you are going through that phase at this moment.This is perfectly normal and you being able to determine that you are not on track is a milestone in itself.I feel this every other day but, since I know my aims and goals I put myself back onto the track every now and then.So before we start you need to have aims and goals in your life that keep you going on and coming back the right track. We all go off track and start getting depressed but these 7 tips will help you control your mind in a healthy way.


1) I have kept a diary in which I keep updating any details about what I dream to become (Professionally or as a person). Trust Me I cant emphasize on this enough. IT IS VERY IMPORTANT to have a record of something you want to become this shows your seriousness towards your dreams. I keep going back to my diary and reading what all did I write and how far have I come it always puts me back on track.


2) Go Online and Search for Meet up groups (people with similar interests) Entrepreneurs, motivators or just some people who are more experienced than you. Meet them and feel the difference. You will get SO INSPIRED like for real. This will also build your network.


3) Exercise and Meditate (IT HELPS FOR SURE). This has put me on track many times. I can see a clear path in front of my eyes while I close my eyes to meditate or while exercising. REFRESHES MY MIND.


4) Simplify your Goals and go easy on yourself. OVERTHINKING KILLS FOCUS. Calm down there is NO HURRY! TELL YOURSELF THIS.


5) Talk to yourself or to “YOUR MOST TRUSTHWORTHY PERSON” (Could be anyone) and think of reasons that distract you and how to deal with them in a healthy manner


6) Increase your knowledge and do research about ways to get to your goals (AGAIN GO ONLINE) and see how people with no resources have reached heights on success (NOT ONLY IN TERMS OF MONEY BUT OTHERWISE AS WELL)


7) NEVER STOP TRUSTING YOURSELF. Trust each and every trait you have. CONFIDENCE, PASSION, FOCUS or whatever good traits you have trust them. That makes you unique.


I have been through this “getting off the track” nearly every other year or at times once in 6 months when I evaluate my life choices but, then I pull up my shoes and step back onto the path I have chosen. All these 7 ways have helped me A LOT. Do try them and share with me if they were beneficial


Email your suggestions  makwritesblogs@gmail.com  Follow my Instagram page MAHAA AMER KHAN



 
 
 

Giving up Unhealthy Habits (2017-2018 Challenge)


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What habits did I develop this Year?


Focus, dedication, hardworking nature, became passionate, became active, started spending more time with family and have become more tolerant and patient.

We all grow up to become mature and give up unhealthy habits and Traits. It might sound way to simple and straightforward but it really isn’t (LIKE FOR REAL).


For me I was never very fond of fast food or eating out but MY OBSESSION with rice and sugary stuff was what I wanted to give up. Like it really tasted my self-control.

I have learnt something from experience that you should be conscious of what you eat. I DON’T MEAN YOU SHOULD BE STINGY OR TOO CHOOSY but, if your meal has too much of carbohydrates or fats (ITS AN ALARM FOR YOU).


So what habits did I change over the last year

1)Wakeup early and have breakfast early

2)Include exercise in your routine (NOT ONLY FOR LOOSING WEIGHT but, to stay FIT). Maybe 20 minutes a day.

3)DON’T SKIP MEALS (THIS MAKES YOUR IMMUNE SYSTEM WEAK)

4)Include fruits and vegetables in your routine (Develop taste for it)

5)Choose a hobby (YOU NEED TO)

6)Spend time with your family and at times go out with friends as well

7)Watch news or read it online to stay updated (THIS IS RELEVANT WHEN PEOPLE TALK TO YOU, IT LEAVES A GOOD IMPACT ON THEM and even you stay updated)

8)EDUCATE Yourself about Financial Literacy (If this interests you research about how and when should one invest in real state, stocks, bonds or anything else that is relevant)

9)Plan your day in which you give limited hours to yourself to use your mobile (SOCIAL MEDIA) and give more time to your family or friends instead

10)Write down your Career Goals for the next 2 years ATLEAST

These were all my experiences you can have your own list where you can give up unhealthy habits.


Email me @ makwritesblogs@gmail.com your suggestions

Follow my Instagram page MAHAA AMER KHAN

Follow My Blog @ https://makwritesblogs.blogspot.com/


 
 
 

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